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Another Update On My Weight Loss

I’m pretty much convinced that Sensa works. Last week I told you that it was Time To Commit To Losing Weight. I weighed in at 124lbs and had lost 1 pound so far. Well now it’s the third week of January...

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Month 4 Of My Weight Loss Journey

I just started Month 4 of my Sensa weight loss program yesterday and today the scale claims I weigh 121lbs. In Another Update On My Weight Loss, I complained about going from 121lbs back up to 122lbs...

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Month 6 Of My Weight Loss Journey

Today, I start my 6th and final month of the Sensa Weight Loss Program. When I started using Sensa, I weighed 138 pounds. After 6 months of using Sensa, I weigh 118 pounds. So I’ve lost 20 pounds in 6...

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Why a Walk in New York is Good for Your Health

Did you know that the federal government recommends that adults do a minimum of 150 minutes of moderate physical activity every week? A walk in New York is a great place to start!   Data shows that...

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Healthy Ways To Utilize Your Downtime

It’s common to have a busy schedule. There are times your life feels so hectic that you can’t see an end in sight. The good news is that eventually you hit a lull and your calendar takes a breather....

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Image may be NSFW.
Clik here to view.

Another Update On My Weight Loss

I’m pretty much convinced that Sensa works. Last week I told you that it was Time To Commit To Losing Weight. I weighed in at 124lbs and had lost 1 pound so far. Well now it’s the third week of January...

View Article

Image may be NSFW.
Clik here to view.

Month 4 Of My Weight Loss Journey

I just started Month 4 of my Sensa weight loss program yesterday and today the scale claims I weigh 121lbs. In Another Update On My Weight Loss, I complained about going from 121lbs back up to 122lbs...

View Article

Image may be NSFW.
Clik here to view.

Month 6 Of My Weight Loss Journey

Today, I start my 6th and final month of the Sensa Weight Loss Program. When I started using Sensa, I weighed 138 pounds. After 6 months of using Sensa, I weigh 118 pounds. So I’ve lost 20 pounds in 6...

View Article


Image may be NSFW.
Clik here to view.

Why a Walk in New York is Good for Your Health

Did you know that the federal government recommends that adults do a minimum of 150 minutes of moderate physical activity every week? A walk in New York is a great place to start!   Data shows that...

View Article


Image may be NSFW.
Clik here to view.

Healthy Ways To Utilize Your Downtime

It’s common to have a busy schedule. There are times your life feels so hectic that you can’t see an end in sight. The good news is that eventually you hit a lull and your calendar takes a breather....

View Article

Image may be NSFW.
Clik here to view.

Trying to Walk More? 7 Tips to Stay Safe on the Roadside

Pedestrian accidents can happen anywhere, especially in busier cities. Follow these important tips for staying safe by the road! When summer arrives more and more people venture outside to enjoy the...

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