Another Update On My Weight Loss
I’m pretty much convinced that Sensa works. Last week I told you that it was Time To Commit To Losing Weight. I weighed in at 124lbs and had lost 1 pound so far. Well now it’s the third week of January...
View ArticleMonth 4 Of My Weight Loss Journey
I just started Month 4 of my Sensa weight loss program yesterday and today the scale claims I weigh 121lbs. In Another Update On My Weight Loss, I complained about going from 121lbs back up to 122lbs...
View ArticleMonth 6 Of My Weight Loss Journey
Today, I start my 6th and final month of the Sensa Weight Loss Program. When I started using Sensa, I weighed 138 pounds. After 6 months of using Sensa, I weigh 118 pounds. So I’ve lost 20 pounds in 6...
View ArticleWhy a Walk in New York is Good for Your Health
Did you know that the federal government recommends that adults do a minimum of 150 minutes of moderate physical activity every week? A walk in New York is a great place to start! Data shows that...
View ArticleHealthy Ways To Utilize Your Downtime
It’s common to have a busy schedule. There are times your life feels so hectic that you can’t see an end in sight. The good news is that eventually you hit a lull and your calendar takes a breather....
View ArticleAnother Update On My Weight Loss
I’m pretty much convinced that Sensa works. Last week I told you that it was Time To Commit To Losing Weight. I weighed in at 124lbs and had lost 1 pound so far. Well now it’s the third week of January...
View ArticleMonth 4 Of My Weight Loss Journey
I just started Month 4 of my Sensa weight loss program yesterday and today the scale claims I weigh 121lbs. In Another Update On My Weight Loss, I complained about going from 121lbs back up to 122lbs...
View ArticleMonth 6 Of My Weight Loss Journey
Today, I start my 6th and final month of the Sensa Weight Loss Program. When I started using Sensa, I weighed 138 pounds. After 6 months of using Sensa, I weigh 118 pounds. So I’ve lost 20 pounds in 6...
View ArticleWhy a Walk in New York is Good for Your Health
Did you know that the federal government recommends that adults do a minimum of 150 minutes of moderate physical activity every week? A walk in New York is a great place to start! Data shows that...
View ArticleHealthy Ways To Utilize Your Downtime
It’s common to have a busy schedule. There are times your life feels so hectic that you can’t see an end in sight. The good news is that eventually you hit a lull and your calendar takes a breather....
View ArticleTrying to Walk More? 7 Tips to Stay Safe on the Roadside
Pedestrian accidents can happen anywhere, especially in busier cities. Follow these important tips for staying safe by the road! When summer arrives more and more people venture outside to enjoy the...
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